Your Coaching Consultation
In 3 powerful steps — discovery, deep-dive consultation, and your bespoke roadmap — you’ll gain the tools, strategies, and direction to reduce stress, find balance, and create lasting results.
Your Coaching Consultation
In 3 powerful steps — discovery, deep-dive consultation, and your bespoke roadmap — you’ll gain the tools, strategies, and direction to reduce stress, find balance, and create lasting results.
How it Works...
Book & Pre-session
Questionnaire
Receive a short questionnaire after booking to understand your main challenges and priorities
Tailored to save time during your session
Space to reflect on what’s most important before we meet
Helps me design a session focused entirely on you
Sets the foundation for a clear and productive consultation
Deep Dive 1:1 Consultation
1hr Online / In Person
A 60-minute 1-1 consultation focused entirely on your unique challenges and goals
Expert guidance to identify root causes of stress, overwhelm, or imbalance
Real-time strategies to start making progress immediately
A confidential, supportive space where you can talk openly without judgement
Your Bespoke
Follow-up Plan
Personalised strategies matched to your lifestyle and goals
Daily structure suggestions (morning, midday, and evening practices)
A step-by-step action plan so you know exactly what to focus on next
Recommended tools, practices, or resources to support your progress
Why Choose a 1:1 Consultation?
It’s immediate and personalised – tailored to your needs, not a generic programme
It’s a low-commitment, high-impact way to experience coaching before joining a longer programme
You leave with clarity and a roadmap rather than more confusion
Flexibility – available online or in-person to suit your schedule
Why Choose a 1:1 Consultation?
It’s immediate and personalised – tailored to your needs, not a generic programme
It’s a low-commitment, high-impact way to experience coaching before joining a longer programme
You leave with clarity and a roadmap rather than more confusion
Flexibility – available online or in-person to suit your schedule
Book A Tailored Session Now
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