The Vlog
High Standards - Low Compassion
By: Robert CroninBeing capable often means people expect you to handle everything, including yourself. This video looks at how high standards, constant pressure, and pushing through stress can slowly drain confidence, energy, and presence. A real conversation about stress, balance, and what it actually costs to keep going without pause.
vlog
The Best Therapy? Its Free!
By: Robert CroninThe best therapy? It’s free. Nature, movement, and fresh air—your ultimate stress reset. Just 20 minutes outside can lower stress, boost mood, and improve focus. This isn’t just about fitness; it’s about mental clarity. When life feels heavy, lace up and let your mind run free.
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