I’m Robert Cronin,

but everyone calls me Rob. I live in Killarney, Co. Kerry, with my wife, Danielle, two boys, Finn and Ben, and our dog, Buddy. My life is full of the everyday joys that I value most—spending time with my family, staying active, and finding balance in the simple moments.

One of my favorite ways to unwind is sea swimming with my local group, "The Sharks." Now, we’re not actual sharks—we’re just a bunch of friends who meet every Sunday for a refreshing dip in the ocean, followed by coffee and a good laugh before heading back to family life or whatever else the day holds. It’s a ritual that reminds me of the importance of community, movement, and, of course, fun.

Exercise plays a big role in my life. I swim in the pool twice a week, enjoy running trails, and even jump on the treadmill at home when I need a quick burst of energy. Sports are also a huge passion of mine—whether it's coaching underage football or cheering on Finn and Ben at their games, I love being involved. Watching them grow and thrive through their sporting events is one of the things I cherish most.

Family time is everything to me. Whether we’re watching a movie, going for a walk, or just hanging out together, these are the moments I value most. They help me stay grounded, reminding me that balance isn’t just something I teach—it's something I live every day.

Through my journey as a Positive Health and Behavioral Coach, I’ve learned that balance is key—not just in managing work and life, but in finding joy in the everyday moments. I’ve dedicated my work to helping others discover that same sense of balance, guiding them to reclaim their time, enhance their resilience, and find fulfilment in both their personal and professional lives.

I know firsthand the value of slowing down, connecting with the people and activities that bring you joy, and finding a rhythm that works for you. I’m here to help you do the same—because life’s about more than just the grind, it’s about enjoying the moments that matter most.

Let’s start your journey toward balance and fulfillment—together.

Thanks, Rob